Through invitation only, ideally coming from JDIII.  This program is for athletes 12 years&under that have the desire, motivation and the talent to commit to a very structured and detailed program.  It is designed for athletes with aspirations to be competitive divers.  Divers learn the basics of technical, physical and mental development that will enable them to potentially be nationally competitive divers.

CF  - Schedule

Monday 4:45 - 7:15 pm at the Shaw Centre

Tuesday and Thursday 5 - 7:30 pm at Shaw

Saturday 11 am - 1 pm at Shaw